Moderately Heated Class (~80F) & High Impact. BUTI HIIT blends traditional Vinyasa Yoga with BUTI Movement®—a dynamic, somatic practice that combines yoga, primal movement, cardio dance, and multidimensional strength training. Intuitive and creative, this beat driven class incorporates unique movement patterns designed to break through physical and emotional plateaus, leaving you feeling balanced, empowered, and deeply connected. Class takes place at Roqn Pilates in Port Orchard, WA.
*Note - Class is best suited for those who have a comfortable movement foundation as this format is fluid, higher intensity, and faster paced. All participants are encouraged to move at their own tempo, to take options that feel supportive, and/or to skip what doesn’t feel right in your body.”