Class Description
Curious about chakras but not sure where to begin? Join us for a gentle afternoon of learning, reflection, and deep restoration as we explore the foundations of the chakra system and how it can offer insight into our emotional, mental, and physical well-being.
Guided by licensed mental health counselor and yoga teacher Krystal Akin, LMHC, E-RYT, you'll discover the seven primary chakras, what they represent, and simple ways to cultivate greater balance and awareness in your everyday life.
We'll conclude with a soothing Chakra Balancing Yoga Nidra meditation, allowing your nervous system to settle while creating space for relaxation, restoration, and inner harmony.
No prior experience with chakras, meditation, or yoga is needed - this workshop is designed for beginners and anyone looking to reconnect with themselves in a supportive, welcoming environment.
Saturday, September 19
12:30 PM – 2:30 PM
$40 investment
💙 50% of all proceeds will be donated to Seattle Children's Zero Suicide Program, supporting vital mental health awareness and suicide prevention efforts for children and adolescents.
Come as you are. Leave feeling grounded, restored, and more connected to your energy within.